2016

About Me
Getting The Help I Need

About a year ago, a friend of mine talked with me about my propensity to explode when things went wrong. She explained that I reacted much more violently than most people did, and she gently recommended counseling to help me with the problem. I was a little apprehensive about seeking treatment at first, but I realized that she was right, so I started looking around for ways to cope with the problem. I was able to find a great counselor who specialized in those types of services, and it was really incredible to see how much help they were. They walked me through coping with anger, and it was great. Check out this blog to learn more about counseling.

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Drug Addiction Is A Disease That Requires Professional Treatment

16 December 2016
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When a person you know and love has a serious drug addiction, you may have trouble understanding why this has happened and how to help him or her. Drug addiction is considered a disease, but there are ways addicts can take control of their lives. If you are worried about your loved one, the best thing you could do is encourage him or her to seek professional help through a drug detox and treatment facility. Read More …

Teenagers & Pornography: What Is the Real Danger?

12 December 2016
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Many teenagers will be exposed to pornographic movies and images. Much of the concern regarding early exposure relates to this curiosity turning into having sex before the teenage is an adult. In some cases, exposure to pornography can have personal and legal ramifications or go from a curiosity to an obsession. The effects can have an indefinite impact on the teenager's life and those around them. Legal Ramifications In the age of social media, pornographic images and videos are not only secret stash of magazines or ordering a movie on cable, but they may be made and traded by peers. Read More …

Counselor, Psychologist, or Psychiatrist—Which Is Right for Your Teen?

8 December 2016
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If your teen child is going through a rebellious phase and is making really bad decisions, you might be able to help your child by scheduling a visit with a counseling center. Counseling is great for helping teens through tough time periods, but there are many types of counselors to choose from. As you begin your search, you should compare your options to find the right type of counselor for your teen. Read More …

Ways To Stay Connected And Avoid Conflicts When Your Spouse Travels For Work

2 December 2016
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If your spouse just took a new job that involves a lot of traveling, it may not take long before you can see struggles and issues developing in your marriage. Marriage is not easy, and it requires hard work, but it can be even more difficult when one spouse is not home very often. Visiting a marriage counselor is a great way to solve issues that develop due to this situation, and counseling can also help you find ways to stay connected and keep your marriage strong through this time in your life. Read More …

Foods Matters: How What You Eat Affects Your Anxiety Levels

1 December 2016
 Categories: , Articles

Living with anxiety can be challenging, and anxiety treatment usually consists of medical intervention, counseling, and lifestyle changes. While not every case of anxiety is the same, many people find they are able to help curb anxiety symptoms through dietary choices. Some food can help reduce anxiety levels on a daily basis, and some foods can hurt. Here's what you need to know about making food choices to lessen your anxiety. Read More …