About Me
Getting The Help I Need

About a year ago, a friend of mine talked with me about my propensity to explode when things went wrong. She explained that I reacted much more violently than most people did, and she gently recommended counseling to help me with the problem. I was a little apprehensive about seeking treatment at first, but I realized that she was right, so I started looking around for ways to cope with the problem. I was able to find a great counselor who specialized in those types of services, and it was really incredible to see how much help they were. They walked me through coping with anger, and it was great. Check out this blog to learn more about counseling.


Should You Choose Short-Term Or Long-Term Group Therapy?

9 February 2022
 Categories: , Blog

Group therapy offers a variety of advantages. Even if you already attend individual therapy, you may decide that you want to attend group sessions as well. Group sessions have a lot to offer even those who feel they have already made progress. You may be left with the decision between short-term and long-term therapy. Here are a few reasons to consider either option. Short-Term Group Therapy Is There When You Have a Small Gap of Time Read More …